A Beginner's Guide to Canning
A Beginner's Guide to Canning
How to preserve your fall garden harvest safely
There comes a moment in every fall garden when you realize you have more tomatoes, peppers, and cucumbers than you could possibly eat in a week. This is the moment canning was invented for.
Home canning is one of the most rewarding skills a gardener can learn. It turns a seasonal harvest into a pantry full of food you grew yourself and extends the life of everything you worked so hard to produce. But it is also a skill that requires care, attention to safety, and a respect for the science behind it.
This guide will walk you through everything a beginner needs to know to get started safely.
Before Anything Else: A Note on Safety
Canning is a science, not an art. It is very important to use tested recipes. Never use untested recipes or change approved recipes.
The most important safety concern in home canning is botulism, a serious foodborne illness caused by the bacteria Clostridium botulinum. Pressure canning is the only safe way to preserve low-acid foods and eliminate this harmful bacteria. Acid foods such as berries and pickles with a pH of 4.6 or lower may be canned in a water bath canner. Low-acid foods such as vegetables and meats with a pH above 4.6 must be processed in a pressure canner.
The gold standard for home canning safety is the USDA Complete Guide to Home Canning maintained by the National Center for Home Food Preservation. When in doubt, always refer to their guidelines at nchfp.uga.edu.
The Two Methods of Canning
- Water Bath Canning -- Used for high-acid foods including tomatoes with added acid, fruits, jams, jellies, pickles, and salsa. This method uses boiling water to process jars and is the most beginner-friendly starting point.
- Pressure Canning -- Used for all low-acid foods including vegetables, meats, soups, and beans. Pressure canning reaches temperatures above 240°F which are necessary to destroy botulism spores. This requires a dedicated pressure canner, not a pressure cooker. Always use a tested pressure canner with a working gauge.
What You Need to Get Started
For water bath canning you will need a large stockpot or dedicated water bath canner with a rack, Mason jars in good condition with no chips or cracks, new lids every time (bands can be reused but lids cannot), a jar lifter, funnel, and bubble remover tool, and a kitchen timer and reliable thermometer.
For pressure canning you will additionally need a USDA-recommended pressure canner with a working pressure gauge and a dial gauge tested for accuracy annually at your local cooperative extension office.
What Garden Vegetables Can You Can?
- Water Bath (High Acid): Tomatoes with added bottled lemon juice or citric acid, pickled cucumbers and peppers, salsa using a tested recipe only, and tomato sauce with added acid.
- Pressure Canning (Low Acid): Green beans, carrots, corn, beets, winter squash, and mixed vegetable soups.

A Special Note on Tomatoes
Tomatoes sit right on the line of acidity, which makes them one of the trickier canning subjects for beginners. Do not adjust pepper or tomato ratios and do not substitute fresh lemon for bottled lemon juice, since fresh varies in acidity. Always add bottled lemon juice or citric acid to every jar of tomatoes before processing, regardless of the recipe.
Step by Step: Water Bath Canning for Beginners
- Step 1: Sterilize your jars. Wash jars in hot soapy water and keep them warm until ready to fill. Never fill a cold jar with hot food as it can crack.
- Step 2: Prepare your recipe. Use a tested recipe from the USDA, National Center for Home Food Preservation, or Ball Blue Book. Do not improvise or substitute ingredients.
- Step 3: Fill your jars. Leave the proper headspace as specified in your recipe, usually a quarter inch to half an inch.
- Step 4: Remove air bubbles. Slide a thin non-metallic tool down the inside edge of the jar and work all the way around to release any trapped air pockets. Check your headspace again after, as food often settles. Never use a metal utensil -- it can scratch the glass and lead to cracking during processing.
- Step 5: Wipe the rims. Use a clean damp cloth to wipe the rim of each jar before putting on the lid. Any residue can prevent a proper seal.
- Step 6: Process your jars. Lower jars into boiling water making sure they are covered by at least one inch of water. Process for the full time specified in your recipe.
- Step 7: Check your seals. After 12 to 24 hours press the center of each lid. If it flexes up and down the jar did not seal properly. Refrigerate and use within a week or reprocess within 24 hours.
Storing Your Canned Goods
Store canned goods in a cool, dark, dry place between 50 and 70°F. Rotate first in, first out and aim to use within 12 to 18 months for peak quality. Discard without tasting any jar with a broken seal, mold, off odor, spurting liquid on opening, or unusual color. When in doubt, throw it out. This rule has no exceptions.
A Note on Altitude
Boiling temperatures change at higher elevations. If you live above 1,000 feet, USDA canning safety guidelines require altitude adjustments to processing times and pressures. Check the USDA guide for your specific altitude before processing.
The Best Garden Crops to Start With as a Beginner
- Pickled Radishes: Quick, easy, no pressure canner needed and ready in days. A great first canning project.
- Tomato Salsa: One of the most satisfying things you can make from your fall harvest. Use a tested NCHFP or USDA recipe only and do not adjust the ratios.
- Dill Pickles: Cucumbers, dill, garlic, and vinegar. A classic beginner water bath project that uses up a late-season cucumber harvest beautifully.
- Pickled Peppers: A simple high-acid water bath project that works with any pepper variety from your garden.
Trusted Resources for Safe Canning
- National Center for Home Food Preservation
- USDA Complete Guide to Home Canning -- available as a free PDF download
- Ball Blue Book Guide to Preserving -- available at most kitchen stores
- Your local university extension office -- a free resource for tested recipes and pressure gauge testing
Recipe of the Month: Easy Fresh Garden Tomato Salsa
Easy Fresh Garden Tomato Salsa
No cook · Ready in 20 minutes
Ingredients
- 3 cups freshly chopped garden tomatoes
- 1 cup finely diced onion
- 1/2 cup chopped green bell pepper
- 1/4 cup minced fresh cilantro
- 2 tbsp fresh lime juice
- 4 tsp chopped fresh jalapeño pepper including seeds
- 1/2 tsp ground cumin
- 1/2 tsp kosher salt, or to taste
- 1/2 tsp ground black pepper
Works with any tomato variety -- heirlooms, beefsteaks, romas, or cherry tomatoes. Keeps in the fridge for up to 3 days. Great on chips, tacos, eggs, or grilled chicken.
Instructions
- Prep your garden vegetables -- chop tomatoes, dice onion, chop bell pepper and jalapeño, mince cilantro.
- Combine everything in one large bowl and stir until just combined. Do not over mix -- keep it chunky and fresh.
- Taste and adjust salt, lime juice, and jalapeño to your liking.
- Serve immediately or refrigerate for at least 30 minutes to let the flavors come together.
Pair the Recipe with Your Garden
Heirloom tomatoes, peppers, onions, and cilantro from your fall garden come together effortlessly in a fresh salsa like this. It is one of the simplest and most satisfying ways to put your harvest to work before canning season begins.
Final Thoughts: Close the Loop Between Seed and Jar
Canning is one of the most empowering things a gardener can do. It closes the loop between the seed you planted in spring and the jar you open in January. Start simple. Use tested recipes. Follow the USDA guidelines. And enjoy the very satisfying moment when you hear that lid pop and know your harvest is safe for the season ahead.
Browse all fall planting seeds at Bentley Seeds. Non-GMO, open-pollinated, and trusted by American gardeners since 1975.
Questions? Contact the Bentley Seeds team at 518-677-2603 or sales@bentleyseeds.com.
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